What’s a good workout to do on a daily basis to get super hot abs?Hi love sorry for the late...


 What’s a good workout to do on a daily basis to get super hot abs?

Hi love sorry for the late answer

for your abs you need to lower your body fat so,

first of all in the order

-Clean eating (you can make 1000 crunches if your food is not on point,you won’t see great results

-cardio (zumba,hiit,running,cycling,boxing…)

-and abs workout


HERE 

different great workouts for your whole abs (i usually have some cardio between set and no rest (running on place,jumping jacks,high knees,skipping…)

HERE some easy and quick abs challenge

and be patient love ♥♥♥

More info ....

caroline

Some say he’s half man half fish, others say he’s more of a seventy/thirty split. Either way he’s a fishy bastard. Google

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